Physical Education
This class will teach basic principles of fitness and will help students work on their personal fitness goals. We will promote physical activity through individual exercises and team sports. We will also promote living a healthy lifestyle, good nutrition principles, as well as basic physiology and anatomy. We will focus on having fun while teaching teamwork, sportsmanship, and an appreciation for the human body.
We will have many opportunities to do outside of class activities such as games, hikes, snowshoeing, game nights, etc. Our goal is to create a team-like atmosphere.
Time | Ages 1 2 - 18 | Level |
Mentors Kaylie Petty Liz Heath | Tuition TBD Winter Semester |
Class Schedule
Prerequisites
None
Materials Required
See below
Homework
We will plan to set goals and depending on the goals they set their homework or healthy habit creating will take 5-15 minutes per day.
Notes
We hope you come with a willingness to participate, challenge yourself, and learn how to be a friend and teammate.
Books Students Provide
Title: 7 Habits of Highly Effective Teens by Sean Covey (brought to class every week)
Required: Yes
Own or share with sibling? Can Share
Notes: *The mentors have several new copies of the book that they got on sale. They are selling them for $5 each. Contact them for more details. [available here on Amazon]